Getting ready for spring series – biking, running and gardening

There are so many reasons to love spring: the weather is better for cycling and walking, the flowers are in bloom and farmers and backyard gardeners alike can start prepping their gardens. You know what that means, fresh veggies and great calf mussels! Get excited people. So, to start your spring off right, I’ll be … More Getting ready for spring series – biking, running and gardening

Easter dinner vegan sytle – easy recipes that everyone will love

For the past few years I’ve made vegan recipes for all our family dinners. Easter, Christmas, Thanksgiving. Each time I search for something that everyone will like, including my Dad (no small feat). For your convenience, I’ve compiled my family’s favourite entrees, sides, desserts and breakfast (in case your family does Easter brunch). These recipes … More Easter dinner vegan sytle – easy recipes that everyone will love

Top 4 environmental reasons to give up meat

It’s not personal, it’s a fact. Meat production is one of the leading causes for some of the world’s most significant environmental problems. In 2012, the United Nation’s Environmental Programme put out a global environmental alert to warn the world that meat production is significantly increasing greenhouse gas emissions and causing several serious environmental issues. … More Top 4 environmental reasons to give up meat

Get out of your car, it’s good for your community.

Social Benefits of Active Transportation Active transportation means any form of human-powered transportation. It generally means walking or biking but can also include rollerblading, skateboarding, canoeing, or any other way you like to get around. There are tons of benefits of active transportation. In fact, lots of reports have been written on just that. I’ve … More Get out of your car, it’s good for your community.

Bike for a better environment.

Environmental Benefits of Active Transportation Active transportation means any form of human-powered transportation. It generally means walking or biking but can also include rollerblading, skateboarding, canoeing, or any other way you like to get around. There are tons of benefits of active transportation. In fact, lots of reports have been written on just that. I’ve … More Bike for a better environment.

Get walking, it’s good for you.

Health Benefits of Active Transportation Active transportation means any form of human-powered transportation. It generally means walking or biking but can also include rollerblading, skateboarding, canoeing, or any other way you like to get around. There are tons of benefits of active transportation. In fact, lots of reports have been written on just that. I’ve … More Get walking, it’s good for you.